The alkaline and high amount of potassium help to energize your body and protect it from any physical ailments.ĭrinking lemon water in the morning when your stomach is still empty pushes all the toxins out of your body.

The high vitamin C levels in lemons also boosts your immune system, helping you fight off any viruses and bacteria and block yourself from any possible illness. However, watch your meals and lifestyle to balance them with the benefits of lemon.īesides making your skin feel 10 years younger, lemon also is beneficial for digestion, hair care, prevention of diabetes, fever, high blood pressure and many other health problems. Antioxidants combat damaging free radicals and remove it completely from your body. Lemon also holds an antioxidant that is a very effective anti-skin aging agent. (Read also: Your friends are drinking lemon water, and here's why) If you are teenagers, you better take care of your skin and consider starting the good habit of drinking lemon water in the morning. When you hit the age 40, your skin elasticity begins to stop permanently. It repairs damaged skin cells and prevents wrinkles. Collagen is responsible for the elasticity of skin. When your skin gets burned, you might need to dab a little honey and lemon onto the burned area. The natural antiseptic and high levels of vitamin C inside lemon work best on the body to prevent skin from infection and cure any skin problems. No wonder lemon is a common ingredient of cosmetics. It is highly recommended by doctors and cosmetologist.

Scientific research has verified the incredible benefits of drinking lemon. Drinking lemon water every day in the morning right after waking up helps to combat pimples and acne. Unbelievably, natural ways are always the best: it is easy, not expensive and prevents skin from aging. It is especially beneficial for your skin by giving you healthy, glowing skin. Yes, lemon water is good for your health. Did you know that the benefits of lemon even double when it consumed with warm water? Drink a glass of lemon water every morning and rejuvenate yourself. Go grab a glass and pour warm water and squeeze a half cut lemon into it. However, here is a habit that is worth practicing every day. Some people prefer a glass of hot tea, coffee, or just a glass of water. Look at yourself in a mirror. Do you find wrinkles, dry skin, blackheads, acne and large skin pores? Then ask yourself, “What is the first thing I drink when I wake up in the morning?”

Lemon water